Archive | November, 2009

Buddhism and Thanksgiving

Thanksgiving is a great time for Buddhist. The act of giving thanks is a way we can develop ourselves. By recognizing all the wonderful gifts we receive in life Buddhists can appreciate the world around us.

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Emotions and Dharma

When we develop our Buddhist practice, we develop the habits of loving kindness to replace greed, we develop compassion to replace hatred, and we develop equanimity to replace delusion. We embrace the emotional aspects of who we are, but recognize that emotions are conditioned responses are what we must focus on for change. Nothing is miserable unless we think it is so.

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Be Happy Without Wanting

Enlightenment is not born from ecstasy but from the displeasure of discontentment. Stimulated enjoyment is simulated happiness. The arousal of the senses to pleasurable experiences distracts the mind from genuine experience. We know this because when we turn the stimulation off—we are left empty and wanting.

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