Mindfulness-Based Resolutions for Advocacy

This is an hour lecture, but it was my talk on Mindfulness Based Resolution at this year’s SHCA conference in Jacksonville, Fla. The talk was for hospital patient advocates, but it actually applies to everyone. It is how to deal with life’s day-to-day challenges. http://www.thepao.com/MindfullnessSHCA2011.mp3

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Categories: Lifestyle, Meditation, Relationships


Joshua Hudson is a license clinical social worker with post graduate certificates in mental health. A graduate of the University of Pittsburgh, he has worked as an healthcare advocate for the Department of Veteran Affairs, Director of Psychological Health for the Air Force, in-patient counselor for inpatient adolescents, child and family therapist; and currently is a Prevention Interventionist for the Air Force creating programs to reduce interpersonal and self-directed violence (e.g. Sexual assault, suicide, alcohol abuse, domestic violence, etc.) in the military


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One Comment on “Mindfulness-Based Resolutions for Advocacy”

  1. July 8, 2011 at 8:28 pm #

    Thank you for allowing me to post here. I enjoyed your “I want to be thankful prayer” in the audio you posted above. I’ve been practicing mindfulness for four years. As you shared with the group, we learn something new every day. I also enjoyed the opening as people were describing what mindfulness meant to them. Keep up your good work. Eric

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