Tag Archives: Coping

Secret to Happiness: There is no secret!

“OK, so what is the secret to happiness?” a friend asked over dinner together. Being a Licensed Social Worker and Buddhist minister, I suppose that people believe that I should have some secret to being happy. The truth is that I do know what makes for a happy life, but it isn’t a secret. Here […]

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Why Do We Have Negative Emotions, Darwin?

Why do some people actively cling to negative emotions when they know it is harmful? Why did we evolve to have such emotions?

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Thrive or Strive: Motivate Change for Happiness

As I am developing this intervention model of Buddhist Therapy, I have had a few people ask how individuals and counselors can help develop change. “Mind precedes things, dominates them, creates them” (Mano pubbangamadhamma mano settha mano maya). ~ Dhammapada The core of change comes from the acknowledgement and understanding of decision-thinking is self-motivated. Even […]

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AudioBoo– AudioBuddhism

I have discovered something better than twitter. It is called Audioboo! It allows me (and you) to create quick 5 minute podcasts straight from my iPhone. Plenty of time to get in a quick thought.

Like Twitter, you have to learn brevity, but that is probably a good thing too. So if you are interested in signing up and getting more Applied Buddhism audio…we will be putting all the audio podcasts on AudioBoo now.

And you can get them directly on your iTunes like any other podcast!feed://audioboo.fm/users/55922/boos.atom

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