Tag Archives: Health

Why Do We Have Negative Emotions, Darwin?

Why do some people actively cling to negative emotions when they know it is harmful? Why did we evolve to have such emotions?

Advertisements
Continue Reading

What is Suffering?

The Buddha gave a very clear mission statement, “I teach one thing and one only: that is, suffering and the end of suffering.” (— SN 22.86)

The Four Noble Truths, the oble Eightfold Path, the Law of Karma, etc.: Everything that the Buddha taught was done with one clear purpose: to end suffering.

But what does he mean by suffering? How does that translate into happiness?

Continue Reading

How I lost 20lbs in a month through Buddhism!

Overall, I am now finishing my month-long experiment and very satisfied with the results. I have not only lost nearly 20 pounds (which my dieticians say is fantastic and healthy), but I have developed a greater understanding into myself and my Buddhist practice.

Continue Reading