Tag Archives: self

Who Is Meditating If There Is No “I”?

A meditator asked me, “If we are not dualistic, made of mind and body, then what is observing in mediation?” What a simple question that leads to a very challenging answer. “Who is the observer if we are observing that there is no ‘I’?” In order to answer this question we must look at how […]

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There is no “I” in Dhamma

Speaking with another dhamma follower, we explored the concept of non-attachment and the practice of “non-self.” For most, this is the cornerstone of practice: the goal of Buddhism. We see dukkha (“suffering”) as something that must be eliminated to find happiness. We see anatta (the concept of “non-self “or “empty nature”) as the key realization needed to complete that process. This blog will hopefully elucidate that our Buddhist practice needs more than understanding of these concepts. The goal isn’t realizing anicca, anatta, and dukkha, but how we choose to live our lives once we do. [CLICK ON TITLE TO READ FULL STORY]

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