Tag Archives: Therapy

Do Our Emotions Make Our Decisions?

Standing over the brownie pan in the kitchen a debate rages within, “I shouldn’t have another brownie.” “Perhaps if I just took a little sliver that would be enough.” “Now it is uneven. I’ll just eat the one piece and leave it alone.” At the end of an evening half, if not all, of the […]

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Thrive or Strive: Motivate Change for Happiness

As I am developing this intervention model of Buddhist Therapy, I have had a few people ask how individuals and counselors can help develop change. “Mind precedes things, dominates them, creates them” (Mano pubbangamadhamma mano settha mano maya). ~ Dhammapada The core of change comes from the acknowledgement and understanding of decision-thinking is self-motivated. Even […]

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Freud and Buddha

BUDDHISM AS A THERAPY INTERVENTION

Over the years , as a Buddhist practitioner and minister; as well as a Licensed Social Worker; I have been very disheartened when I hear people talk about “Buddhist Therapy.” It is because it is never Buddhist AND therapy. When I read the literature over the years, I have seen many great Buddhist scholars talk about […]

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Worry- How We Keep Ourselves From Happiness

This is the question of all questions. If the Buddha was happy growing up he never would have left his castle, his riches, his wife and child. Studying faith and religion didn’t make him happy. Suffering and starving to cleanse himself didn’t make him happy. There is a general unhappiness that comes from living. The […]

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Emotions and Dharma

When we develop our Buddhist practice, we develop the habits of loving kindness to replace greed, we develop compassion to replace hatred, and we develop equanimity to replace delusion. We embrace the emotional aspects of who we are, but recognize that emotions are conditioned responses are what we must focus on for change. Nothing is miserable unless we think it is so.

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